North American Strongman Society
ALL-AMERICAN
POSTAL MEET

(Compete & Mail in your Results)

July 1 thru 14, 2003

Entry Fee: $25.00

Entry Deadline: June 30, 2003 (Must be Postmarked by – NO EXCEPTIONS)

The Postal Meet is an opportunity to use your NASS Card, another time this year with no travel!

Divisions:

Men’s Open Heavyweight, Men’s Open Lightweight, Masters Heavyweight,

Masters Lightweight, Teen Heavyweight, Teen Lightweight,

Police/Fire/Military Heavyweight, Police/Fire/Military Lightweight,

Women’s Heavyweight, Women’s Lightweight

Prizes

Awards will be given to the winners of all divisions ualifying

Men’s Open Heavyweight & Lightweight

The Top Place will qualify for Nationals

Masters, Teen’s, Women’s, Police/Fire/Military

The Top 3 in each of these Divisions will qualify for Nationals

Events

18” Deadlift for Max

(May be done from rack or Silver Dollar Apparatus, Straps Allowed, NO SUMO)

 Press for Max

(Full Lock out Reps – Press, Push Press or Jerk – Can start in Rack or on Ground)                                 

 Barbell Farmers Walk

(Max Weight carried for 30ft - Must use 2 Standard Olympic Bars)

(No Drops – Bar must completely cross 30ft line)                       

One Hand Dumbbell Snatch

(Either Hand may be used – Must be SNATCHED above head from ground)

(No Press Outs Allowed – True Snatch)              

Deadlift Hold for Time

(May be done from Rack or Ground – Time Starts when in Lock out position, NO STRAP)

(Weights)

All Men’s Heavyweights 600lbs

All Men’s Lightweights 500lbs

Teen Heavyweights 400lbs

Teen Lightweights 315lbs

Women’s Heavyweights 315lbs

Women’s Lightweights 225lbs

 Rules

1. Must be a current NASS Member to Compete

2.        Entry must be post marked by June 30, 2003, Any late entries will be returned NO EXPECTIONS

3.        Once first lifts is started, the competitor has 48 hours to finish lifts

4.        Lifts must be completed & totals postmarked between July 1 & 14

5.        You must have another NASS Member to judges your lifts

6.        If you do not have another NASS Member in your area you must video tape your lifts

7.        Remember You Are On Your Honor!!!!

8.        The Winners Lift Totals will be check by the National Office.

Entry

Name __________________________________________________

Division___________________ Weight______________________

Birth Date__________________  NASS # _____________________

Address_________________________________________________

Phone __________________________________________________

E-mail__________________________________________________

Send To

Joe Secord

13949 Sunrise Terrace Lane

Council Bluffs Iowa

51503

If you have any questions

Call 402-672-7835

Or Email bulldogstrengthsports@yahoo.com