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NEWS
*****News
Flash*****
I have completely retired from 15+ years of competitions (Worlds Strongest
Man). I have decided since I have the time now I am restarting my
PERSONAL TRAINING business. I want to give you
the opportunity to benefit from all of my experiences and knowledge. For a
little more background about me you can log onto my (currently being updated)
web site.( www.strengthathlete.com ) I am available for
ALL LEVELS (beginner to professional athlete) and any sport of personal
training and instruction. I can do a sit-down one on one evaluation for you of
your current situation all the way to in person one-on-one training and
workouts.
If you are someone that has already has the know-how and/or expertise on how to
train and maybe you are not getting the results you think you should be getting
based on the effort you are putting in. You feel you just need a expert to
evaluate and make recommendations to get the most out of the effort you are
putting in. You just need some help to get re-focused and motivated. I also have
extensive knowledge in rehab and injury
prevention. I have suffered many devastating
injuries and each time I have come back to the same level and most of the times
even better!!
I am very different (as you can see from my photos) from most of the personal
trainers you will see at your gym or health club. I am someone who has been
there, done just about all and I know what it takes to get you there! I have a PHD
in experience and results; and all of my
knowledge and expertise is only a phone call away. Call or email me, you will
not regret it!!
Please do not hesitate to contact me so that we can discuss YOUR needs and
options. Part of my approach to personal training is to educate my clients about
the training. The more you have an understanding of the training the better the
results you will have. It really helps you to adapt and get the results you
desire when you make it a LIFESTYLE and not just
3-4 training sessions a week.
Anybody can make
the decision to get back into shape and most
people last a couple of weeks!! What happens when you are sore or tired and your
desire is lacking, or you hit the inevitable plateau? It happens to all of us!!
That is when you need somebody to lean on and to motivate and to help you get
everything back into perspective!! Somebody to remind you why you started in the
first place, remind you why it was you set the goals!!
This is a 24 hour
a day change. Your mental and physical approach to eating, sleeping, and
exercise will be apart of who you are and not just an after thought. This will
not be overwhelming, just a few changes to your everyday lifestyle to make you
feel better and healthier. If you need me as your support system, I will make
myself available to you if you need support whenever you need it. (clients that
need support to help them stay on the path and help to resist the urges to go
back to the easy way)
I have changed
many others lives and I would be more than honored to take this journey with
you!!
I hope to hear from you soon,
Gary Mitchell
702-335-6715
gmitchell128@cox.net
www.strengthathlete.com
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